Food & Drink Guide

Top 5 Must-Try Georgian Dishes

A culinary journey through the flavors that define Georgia's unique kitchen. Discover the magic of the supra.

Written By Georgia Hills Team
Updated March 2026
Reading Time 6 min read
Georgian Feast

Visiting Georgia without trying the local cuisine is a missed opportunity. Georgian food is a feast of flavors, textures, and traditions. The country's geographical location at the crossroads of Europe and Asia has allowed its culinary heritage to absorb various influences, while maintaining a uniquely Georgian soul. From rich cheese breads to aromatic stews, here are the top must-try authentic dishes every traveler must experience when exploring Tbilisi and the beautiful countryside. Whether you're dining in a rustic tavern or at a high-end restaurant, these culinary delights will make your trip unforgettable.

01

Khinkali

Khinkali dumplings

Traditional Georgian dumplings are an absolute masterpiece of the local cuisine. Typically served with spiced meat fillings—usually a mix of beef and pork or lamb—they can also be found stuffed with mushrooms, cheese, or mashed potatoes. The magic of Khinkali lies in the flavorful broth trapped inside the dough.

Best eaten hot, they require a specific technique. The trick is to hold them by the thick, doughy top knob (which isn't usually eaten as it's meant to be a "handle"), bite a small hole in the side, carefully suck out the hot savory juices, and then enjoy the rest! It's messy, fun, and incredibly delicious. Don't be shy about eating them with your hands; using a fork and knife is considered a culinary sin in Georgia!

02

Khachapuri

Adjarian Khachapuri

Often described as Georgia’s iconic cheese bread, Khachapuri is a staple of the national diet and varies significantly from region to region. The Adjarian style, which hails from the Black Sea coast, is perhaps the most famous internationally. It features a boat-shaped dough filled with bubbling sulguni cheese, topped with a raw egg yolk and a generous chunk of butter right before serving. You tear off the crusty ends and swirl them into the rich, gooey center.

However, don't miss out on the Imeretian style (round and enclosed, resembling a cheese pie) which is the classic everyday choice found on almost every table, or the Megrelian variation, which is similar to Imeretian but topped with even more melted cheese on the outside.

03

Mtsvadi

Mtsvadi skewers

Mtsvadi is the Georgian take on barbecued meat skewers, and it is a dish deeply connected to the culture of outdoor feasting. Often made of pork, veal, or lamb, the meat is marinated minimally—sometimes just in onions and salt—allowing the natural flavors and the smokiness of the charcoal fire to shine.

They are typically served with fresh, thinly sliced onions, pomegranate seeds, and a side of tkemali (a tangy plum sauce) or satsebeli (a spicy tomato sauce). Simple, smoky, and absolutely mouth-watering, Mtsvadi is a quintessential dish that pairs perfectly with traditional Georgian amber wine and a side of fresh bread.

04

Lobio

Lobio bean stew

Lobio translates simply to "beans," but the dish is anything but simple. This rich, seasoned bean stew is slowly cooked and served in a traditional clay pot. The beans are mashed and flavored with a fragrant mix of onions, walnuts, garlic, fresh coriander, and local spices like blue fenugreek and marigold.

It’s a hearty, warming, and deeply flavorful vegetarian option. Lobio is traditionally accompanied by Mchadi (crispy, fried cornbread) and a side of sharp, fermented local pickles or jonjoli (pickled bladdernut flowers). The contrast of the earthy stew with the crisp bread and tangy pickles is a masterclass in flavor balancing.

05

Pkhali

Pkhali platter

Pkhali is a category of unique, vibrant vegetable appetizers that showcase Georgia's love for walnuts. Finely chopped or minced vegetables—most commonly spinach, eggplant, cabbage, or beets—are mixed with a rich paste of ground walnuts, vinegar, onions, garlic, and fresh herbs.

Usually shaped into small, colorful balls or patties and garnished with bright red pomegranate seeds, Pkhali is almost always served cold as a starter platter. It’s an essential part of the Georgian supra (feast) and is perfect for sharing. It's also an excellent, healthy option that happens to be entirely vegan.

06

Churchkhela

No culinary tour of Georgia is complete without dessert, and Churchkhela is the undisputed king of Georgian sweets. Often referred to as "Georgian Snickers," these striking, candle-shaped treats are made by threading walnuts, hazelnuts, or almonds onto a string and dipping them repeatedly into a thick, concentrated grape juice and flour mixture called tatara or pelamushi.

Once coated, they are hung to dry in the sun. Churchkhela is not only delicious but also incredibly nutritious and long-lasting, historically serving as a high-energy snack for soldiers and shepherds. You'll see them hanging in colorful bunches at markets all across the country.

07

Vegetarian Options

While meats like Mtsvadi and beef Khinkali get a lot of attention, Georgian cuisine is famously accommodating to vegetarians and vegans. The orthodox fasting traditions mean that many restaurants offer extensive plant-based menus. Beyond Lobio and Pkhali, be sure to try Ajapsandali, a rich eggplant, tomato, and bell pepper stew.

Mushroom lovers should order roasted mushrooms on a ketsi (a traditional clay dish), often bubbling with melted sulguni cheese. And of course, almost all variations of Khachapuri are meat-free, making Georgia a surprisingly perfect destination for vegetarian travelers.

Frequently Asked Questions

Is Georgian food spicy?

Georgian food is generally not overly spicy, but it is highly flavorful. It relies heavily on herbs like coriander, tarragon, and parsley, along with garlic and walnuts. Some condiments like adjika can be quite hot, but main dishes are usually mild.

What is a Georgian Supra?

A supra is a traditional Georgian feast characterized by an abundance of food, wine, and elaborate toasts led by a toastmaster known as a tamada. It's a cornerstone of Georgian culture and social life.

Do I eat Khinkali with a knife and fork?

No! Eating Khinkali with cutlery is frowned upon. You should eat them with your hands, holding them by the top knot (which is typically discarded afterwards).

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